Service Description

The results: -Relieve muscle tension -Improve painful symptoms -Increase circulation -Improve flexibility -Short recovery time In addition to training targeted support, it comes with all of the other benefits of massage like increased circulation, detoxification, stress reduction and relaxation. Sports massage is a type of Swedish massage that includes techniques like as soft touch, percussion, friction and vibration massage. These are all different types of strokes which vary in depth and speed depending on whether a treatment is before or after event or competition. Many people associate it with the popular use of pre and post race treatments. Often offered in short sessions at a marathon or other athletic event. Helping the body warm up, prepare for performance and after the finish line, assist the body toward recovery.